Why forget bad memory is a good thing?
We have all been hurt, not once but many times. But the most important is what you do with that unpleasantly hurtful situation is probably more important than the actual hurt itself. Feelings don’t die easily because we keep feeding it with all kind of memories. We all want to live happily, healthy and nicely, and at the same time we all have bad memories. But to make your life worth living for a good cause, you need good quality time. Of course, the quality of any experience always depends on how well it sits in our memory if it was good experience it will give happiness and if it was unpleasant experience then it will give sadness. Forget your bad memories because that’s the easiest and the simplest way to be happy. That’s forgetting all the pains of the past, it will make you painless going forward and will make you even stronger than yesterday. In other words, don’t regret the past but regret the time you have spent doing the wrong thing and the wrong company of the people. At the end, whatever it was; you need to forget that time, learn from it and prepare yourself and have faith for better future.
Due to the bad experience of past we usually have the feeling of grudges, sustain the feelings for fear of betrayal. Oftentimes people express the bad experience as negative and justify it do the blame game. We shelter hurtful experience as words spoken by others towards us and rage our response to life after them.We keep on blaming others for our hurt is what most of us immediately start doing. Somebody somewhere did something wrong to us. We want them to acknowledge their wrongdoing, and then expect them to regret and apologize. All those feelings are OK but we need to forget them, forgive those and move on. Harboring your grumble indefinitely is a bad habit because it hurts you more than it hurts them.
Today’s moments are tomorrow’s memory, so always try to make it good and live good moments in its present time. That way it will make your past, present and future, all good. Forgetting your past with bad memories will free up your time so you can use it to think about doing good positive things. Start doing something new which energize you, motivates you positively, make you happy, make you healthy and doing these will help you make some new good memories. These new activities will help divert your focus from old to new found things.
Forget what hurts you but most importantly don’t forget what it taught you.
- Whatever makes you feel bad…discard it.
- Whatever makes you feel happy…keep it, treasure it.
- Good time gives
- Good memory, bad time gives
- Good lesson.
A repeated reminder of bad memory can make you forget thousand good ones.Allow yourself to have profound faith, to believe and to regain trust. Don’t allow few bad things or bad memories of past to stop you to live significantly quality life.